What is pH balance in the body and why is it important? You may vaguely remember pH from biology class, but not realize how much the right pH balance in your body reduces health risks, including bone loss, heart attacks and Alzheimer’s disease.
Do you know your pH? Unfortunately, our modern diets and lifestyles often tip our pH balance into the warning zone, so it’s time to find out! Here’s how you can and also what you can do to protect yourself against the damage that can be done by low body pH balance.